Schedule
Sunday
12:00 pm
MMA Sparring
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1:00 pm NoGi
Open Mat / Live Rolls
Wednesday
6:00 am No Gi (adult)
mixed levels
11:00 am No Gi (adults)
mixed levels
5:00 pm Kids No Gi BJJ
​
6:00 pm No Gi (adults)
intermediate / advanced
​
7:00 pm No Gi (adults)
beginner/fundamentals
8:00 pm
Wrestling
Saturday
9:00 am
Kids Competition Class
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Monday
​
11:00 am No Gi (adults)
mixed levels
​
6:00 pm No Gi (adults)
intermediate / advanced
​
7:00 pm No Gi (adults)
beginner/fundamentals
8:00 pm MMA Striking
Thursday
6:00 am Gi (adult)
mixed levels
​
11:00 am Gi (adult)
mixed levels
​
5:00 pm Kids Gi BJJ
6:00 pm Gi (adults)
intermediate / advanced
​
7:00 pm Gi (adults)
beginner/fundamentals
​
8:00 pm MMA Wall / Cage Wrestling
Tuesday
6:00 am Gi (adult)
mixed levels
​
11:00 am Gi ( adult)
mixed levels
​
5:00 pm Kids Gi BJJ
6:00 pm Gi (adults)
intermediate /advanced
​
7:00 pm Gi ( adults)
beginner/fundamentals
8:00 pm
MMA Grappling
Friday
No Classes