Schedule
Sunday
12:00 pm
MMA Sparring
​
1:00 pm NoGi
Open Mat / Live Rolls
Wednesday
6:00 am No Gi (adult)
mixed levels
​
10:00 am No Gi (adult)
beginner/fundamentals
​11:00 am No Gi (adult)
mixed levels
Kids No Gi BJJ
5:00 - 5:30 pm
4-6 years old
...............................
5:30 - 6:00 pm
7-11 years old
​
6:00 pm No Gi (adult)
intermediate / advanced
​
7:00 pm No Gi (adult)
beginner/fundamentals
7:00 pm
Wrestling
Saturday
9:00 am
Kids Competition Class
(invitation only)
​
Monday
10:00 am No Gi (adult)​
beginner/fundamentals
​
11:00 am No Gi (adult)
mixed levels
​
6:00 pm No Gi (adult)
intermediate / advanced
​
7:00 pm No Gi (adult)
beginner/fundamentals
7:00 pm MMA Striking
Thursday
6:00 am Gi (adult)
mixed levels
​
10:00 am Gi (adult)
beginner/fundamentals
​
11:00 am Gi (adult)
mixed levels
​
Kids Gi BJJ
5:00 - 5:30 pm
4-6 years old
..............................
5:30 - 6:00 pm
7-11 years old
6:00 pm Gi (adult)
intermediate / advanced
​
7:00 pm Gi (adult)
beginner/fundamentals
​
7:00 pm MMA Wall / Cage Wrestling
Tuesday
6:00 am Gi (adult)
mixed levels
​
10:00 am Gi (adult)
beginner/fundamentals
​
11:00 am Gi ( adult)
mixed levels
Kids Gi BJJ
5:00 - 5:30 pm
4-6 years old
..............................
5:30 - 6:00 pm
7-11 years old
6:00 pm Gi (adult)
intermediate /advanced
​
7:00 pm Gi ( adult)
beginner/fundamentals
7:00 pm
MMA Grappling
Friday
No Classes
